Recovery Technologies & Sports Recovery in Fremont
Tools that support the work, not replace it.
Core Performance Chiropractic & Sport offers sports recovery in Fremont with NeuFit electrical stimulation therapy, red light therapy, and hyperbaric oxygen. Dr. Alex Lee uses these recovery technologies alongside chiropractic care, rehab exercise, and mobility training, chosen for what you’re trying to accomplish.
The question is never “which machine should we use?” It’s “what does your body need right now, and will this tool help?”
Technology Should Support the Plan, Not Replace It
Recovery devices can be useful. They can also be a waste of time if there’s no clear reason to use them.
Every recovery tool here is chosen around a goal: activating muscles that aren’t firing well, supporting rehab after an injury, managing discomfort, or helping you recover from hard training.
Our Recovery Technologies
NeuFit & NEUBIE Electrical Stimulation Therapy
Unlike a typical e-stim unit you lie still with, the NEUBIE is often used while you move, so muscle activation and exercise happen together. You may have seen this listed as "neurotherapy" on our old website. It's the same NeuFit service. NeuFit is used for:
Hover any point on the wheel to see what it means for your recovery.
Muscle Activation
Activating muscles that have become weak or inhibited after an injury.
Rehab Support
Supporting rehab exercise when pain limits how much you can load an area.
Movement Training
Movement training and building control through new ranges.
Training Recovery
Recovery after hard training.
How a NeuFit Session Works
Electrodes are placed over the muscles we’re working on. Dr. Lee adjusts the stimulation while you move through exercises or positions. The stimulation helps show which muscles aren’t activating well and gives them a stronger signal while you train them.
What to expect: the sensation ranges from a light tingle to a strong muscle contraction, and the intensity is adjusted to what you can comfortably tolerate. Research on the NEUBIE specifically is still limited, so we use it as one tool within an active plan, not as a standalone treatment.
Recovery Technology Works Best With Active Care
Sports Recovery for Athletes, Golfers & Active Adults
Who Recovery Technologies Can Help
Depending on the tool and your situation, recovery technology may fit:
- Athletes recovering from an injury
- People in the middle of rehab who need help activating certain muscles
- Golfers working their way back to the course
- Athletes managing a heavy training schedule
- Active adults looking for extra recovery support
Not every tool suits every person, so the first step is an assessment.
Recovery Technologies FAQs
What are recovery technologies?
Recovery technologies are tools like electrical stimulation, red light therapy, and hyperbaric oxygen that support rehab, muscle activation, and recovery from training. Here they’re always used as part of a larger plan, not on their own.
What is NeuFit?
NeuFit is a rehab and training method that uses the NEUBIE electrical stimulation device during active movement. It’s used to help activate muscles, support rehab exercise, and train movement.
What is the NEUBIE?
The NEUBIE is the electrical stimulation device used in NeuFit. It sends a current through electrodes on the skin, and the stimulation is adjusted while you move through exercises.
Is NeuFit the same as neurotherapy?
At Core Performance, yes. Our old website listed “neurotherapy” separately, but it referred to the same NeuFit service. It’s different from neurofeedback, which is a brain-training therapy we don’t offer.
Do recovery technologies replace exercise or rehab?
No. They can support rehab, but your body still has to rebuild strength, mobility, and tolerance for your activity. Technology is one tool that helps with that.
Which recovery technology is right for me?
It depends on your goals, what you’re dealing with, and your health history. The assessment decides whether any of these tools make sense and which one.
Are recovery technologies safe for everyone?
No. Each has its own precautions. Electrical stimulation isn’t used on people with pacemakers or certain implanted devices, and pregnancy, some heart and lung conditions, and some medications can rule out certain treatments. Dr. Lee reviews your health history before using any of them.
Do I need to be injured to use them?
No. Some patients use them for recovery during heavy training. Either way, we’ll talk through your goals first so there’s a clear reason to use them.
Sports Recovery in Fremont
Core Performance Chiropractic & Sport offers sports recovery in Fremont, including NeuFit electrical stimulation therapy, red light therapy, and hyperbaric oxygen, for athletes and active adults from Newark, Union City, Milpitas, and across the East Bay. Dr. Alex Lee uses these tools when they support your rehab, training, or recovery goals.
Interested in Recovery Technology?
Start with an assessment to talk through your goals and find out whether one of our recovery technologies belongs in your plan.
Core Performance Chiropractic & Sport · Fremont, California